mardi 23 juillet 2013

Au bord de la mer...ou mieux sur un lac!!!

SUP Yoga with Jodelle -Part 1
http://www.youtube.com/watch?v=uyUe_zw33x4

SUP Yoga with Jodelle Fitzwater-Part 2
http://www.youtube.com/watch?v=3HsYFl_B4oA


SUP Yoga With Jodelle-Part 3
http://www.youtube.com/watch?v=FhqU56GK9v0

SUP Fitness: Core Workout - Part 1  
http://www.youtube.com/watch?v=D6MoifMCkdA

SUP Fitness: Core Workout - Part 2  
http://www.youtube.com/watch?v=Ae0LroMBJvU

SUP Cardio Workout - Great Stand Up Paddling Workout
http://www.youtube.com/watch?v=F-p57yfY6r0

Choose The Right Stand Up Paddle Board (SUP)
http://www.youtube.com/watch?v=qkWhMsB2nY0

The Golden Rules of Stand Up Paddling
http://www.youtube.com/watch?v=uExBYql-p-Y

Stand Up Paddling - Getting Started
http://www.youtube.com/watch?v=9_7IdfrmbC8

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